CRPD Offers Yoga Classes For Kids
Stretch, breathe, move and groove in Tiny Yogi’s, a super fun preschool yoga program. Children ages 3 to 5 will learn the basics of yoga through music, stories, asana (yoga postures) and light meditation. Yoga is known to reduce stress, promote optimism, support activity and decrease childhood obesity. Tiny Yogis should wear clothing they can move in and bring a blanket or yoga mat to each class.
Classes for Tiny Yogis are held at Riverview Community Center (10700 Ambassador Dr, Rancho Cordova) on Mondays from January 24 through February 14 from 11:45 a.m. to 12:15. The cost for the class is $22.
Happi Yogi classes are offered for children ages 5 through 10 at Body Investment Studio (10416 Investment Circle, Rancho Cordova). Class starts on Monday, January 24 and runs through February 14 from 4:30 to 5:30. HappiYogis should wear comfortable clothing and may bring a blanket or yoga mat to each class. The cost for the class is $26.
For more information on either class or to register, click here or call 916-362-1841.
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