Rancho Cordova Yoga: Body Investment Studio Celebrates First Anniversary

School has just started and back are the days of routine for many families. With school routines also comes sports, after school activities, hurried dinners and a general sense of chaos. Perhaps you work two jobs or are putting in extra hours at work. In our hurried lifestyle it’s vital that we take some time to invest in ourselves. Those in the Rancho Cordova community are doing just that with the aid of Body Investment Studio as it celebrate’s it’s first anniversary.Located at 10416 Investment Circle, Ste. B, Body Investment Studio is centrally located and offers a wide variety of classes. If you’re completely new to yoga and would just like to try it out, there are classes just for you. If you’ve realized the benefits of yoga and would like to try out a yoga studio a little closer to work or home, you can try one of the many classes aimed at increasing your strength and flexibility.

The Body Investment Studio Team Photo

Body Investment Studio is a proud supporter of the local community. You may have seen representatives from Body Investment Studio at Kid’s Day, iFest, or the 4th of July Celebration. Owner Kate McKinney values all that the Rancho community has to offer, “We’re really excited to be here in Rancho Cordova and support the community and share our love of yoga”. They are also supporting the 20 Tons in 2010 effort. Anyone registered with 20 Tons in 2010 may receive a special discounted rate of only $29 per month for unlimited yoga through October, when the program ends.

Other specials include a free yoga class for beginners on the second Thursday of every month and nine days of unlimited yoga for $9.99.

Based on the needs of the community, the last year has been a time of growth for the yoga studio. Originally offering massage, pilates and yoga, Body Investment Studio has trimmed down the other options and offers yoga classes for all levels at convenient times all week long.

Whether you want a program that encourages a healthy lifestyle, need to get into shape, or just want to take a little personal time for growth and relaxation many Body Investment Studio students have nothing but rave reviews.

Yogi Sara, a Body Investment Studio student from their opening, says, “In the course of the last year after the basic movements were learned, I started to listen to what the teachers were saying in between the poses to motivate and encourage — such as; “Just be”, “The ground will rise up to meet and support you”, “Leave your garbage at the front door, it will be there when you get done, if you want it that badly” “Find gratitude daily”, “Savasana is the ice cream of yoga”.

If you would like more information about Body Investment Studio, the instructors or the classes offered check out their website.