Free Yoga 101 Workshops and Beginning Yoga Class

Are you new to yoga or do you want an opportunity to ask questions about yoga? Then, join us for a FREE 1 hour interactive yoga 101 workshop on Thursday, July 15, 2010 from 5:15-6:15pm. Then stay for the FREE beginning yoga class from 6:15-7:15pm and put your new learned skills to action!

During the workshop, we’ll go over the philosophy, yogic breath-work (pranayama), base poses and flows of yoga that will prepare you for a Beginners or All Levels Class.

If you cannot join us this Thursday, no worries, Body Investment Studio is going to offer FREE yoga 101 workshops followed by the FREE 6:15 beginning yoga class every second Thursday of each month. To RSVP or if you have questions please email Kate at info@bodyinvestmentstudio.com.

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Posted by Kate McKinney on Jul 12 2010. Filed under Lifestyle, Sponsored. You can follow any responses to this entry through the RSS 2.0. Both comments and pings are currently closed.