The November 5th event, Reflections on a Healthy Lifestyle, will be sponsored by Mitchell Middle School PTSA
and will be held from 5:30 to 8:00 pm in Mitchell’s gym and library (2100 Zinfandel Dr).
This fun family and community event is intended to show how to REBEL AGAINST THE COUCH-POTATO!
Learn ways to improve and maintain the health of your mind, body and spirit
There will be:
- Exhibition of Mitchell students’ Reflections art contest entries
- Information from numerous youth, health & public safety organizations (health of mind, body & spirit) as well as fun family-friendly activities in Rancho Cordova
- California Family Fitness giving away a limited number of 1-day memberships and free trial passes as well as doing free body fat analyses
- Body Investment Studio giving 5-minute massages and yoga demonstration
- Free samples of hot Organo Gold Coffee beverages & for purchase
- H20 Purified Water & Juice Plus, Mary Kay Cosmetics, Swimstitute, Tupperware, Rancho Cordova P.A.L., Rancho Cordova Police Dept., Cordova Parks & Recreation, First Covenant Church Student Ministry, Boy Scouts, Another Choice-Another Chance, Vibe4Health, plus MANY MORE will be there!
- Face Painting!
- Book fair in the library (To maintain a healthy mind)
- Ice Cream and Fruit Smoothies for sale!
Please contact PTSA President, Sheryl Longsworth at 916-833-1218 or sheryl6663@yahoo.com for more information.
Similar Posts:
- March 11, 2010 – Live Theater Returns to Mitchell Middle School
- March 9, 2010 – Pancake Breakfast to Raise Funds for Cordova Community Food Locker
- March 17, 2010 – Yoga and St. Patty’s Day, You’ve got to De-tox to Re-tox
- March 12, 2010 – Town Hall Meeting Focuses on Underage Drinking
- March 12, 2010 – Fantastically Frugal: Loving the Library

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